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Recipes 00

Tempeh Strips with Almond Sauce

Non stick cooking spray 2 tsp. All natural almond butter 2 tsp. rice vinegar1 1⁄2 tsp reduced-sodium tamari soy sauce...

Recipes 00

Chicken Waldorf Salad

5 oz of cooked chicken breast, cut into 1 inch cubes 1⁄4 medium granny smith apple, thinly sliced 1 tbsp....

Recipes 00

Tomatillo and Avocado Scramble

1 large Egg 6 Large Egg Whites (3/4 cup) Ground Black Pepper to taste 1⁄2 Tsp. Extra-Virgin Olive Oil 3...

Videos 00

About Me – Get fit with Meredith Campbell Fitness

Meredith Campbell fitness, follow at and To book or contact, please email

Recipes 00

Italia Scramble

Italia Scramble 2 Large Eggs 4 Large Egg whites (1/2 cup) Non Stick Cooking Spray 5 Fresh basil leaves, finely...

News 00

How to get your abs back after a baby! How to get your abs back, after a baby!!  *****New MOMS, watch this****** Today I celebrate 4 years since...

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